Why mind wandering or daydreaming is an essential function for your brain.
https://www.thebreatheffect.co....m/the-science-of-day
Have you ever been so deep in thought that you can’t tell how much time has passed? That’s no accident. Daydreaming or mind wandering is a vital function of your brain, and we’re just beginning to understand its impact on our lives.

Why mind wandering or daydreaming is an essential function for your brain. - The Breath Effect

Have you ever been so engrossed in thought that you lose track of time? It might not be as accidental as you may think. Daydreaming and mind wandering is an important function of the brain, and we’re just beginning to understand its influence on our