How Gen Z Is Transforming Therapy Norms

Young adults are leading a powerful shift in how mental health is approached. Insights Psychology explores why Millennials and Gen Z are turning to digital platforms for accessible, judgment-free support. From reducing stigma to increasing flexibility, the move toward virtual therapy is changing lives and creating new pathways to healing.

Visit: https://medium.com/@insightsps....ychology.org/why-mil

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