Discover your Inner Child: Develop a Healthier Mind
Inner Child Work Therapy is a form of psychotherapy designed to help individuals understand and heal their inner child. The 'inner child' is a term that refers to the part of the self that is connected to our childhood experiences, emotions, and beliefs. The inner child is often associated with feelings of vulnerability, innocence, and spontaneity. It is also associated with the emotional wounds we carry from childhood.
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